You and Your Money
Another Good Reason to Quit!

Here's a graph for how much money could be saved by stopping smoking after 1 day, 1 week, 1 month, 1 year, 10 years, and 20 years. These amounts are based on a 2001 average price of $5.00 per pack.


How long?. . . . . . How many dollars? . . . . . . .
  1 Pack 2 Packs
1 Day $5 $10
1 Week $35 $70
1 Month $150 $300
1 Year $1,820 $3,640
10 Years $18,200 $36,400
20 Years $36,400 $72,800

How many cigarettes do YOU smoke per day?
Based on how much a pack of YOUR cigarettes costs, how much will YOU save every day? $

Mary M. is 57 years old, and smoked about 15 cigarettes
a day. Her cigarettes cost $5.00 per pack, so she was
spending an average of about $3.75 per day. Now that
she quit, she figured that after 1 week, she saved
$26.25. She said, "If I live to be 77 years old,
I will have saved at LEAST $27,300!"

Another good reason to quit!
Think about what you could do with your cigarette money. Perhaps you could plan for a long-term investment and buy stocks or savings bonds. Or, you could use it for something you never thought you could afford, like a trip. Or, you could enrich your life right now. Many ex-smokers say that these rewards helped them not to smoke during the weeks and months after quitting.

Think about how much more you'll save. Almost all insurance premiums are higher for smokers: life, disability, home, fire and auto. Ask your insurance agent if your rates will go down after you quit.

Smoking adds to the cost of repairing, cleaning and replacing your clothes, rugs and furniture. One estimate is that the average smoker pays $950 in these extra costs each year (not counting money spent on cigarettes)!


Click the picture below to read the testimonial.

Dorothy O. is 65 years old. She started smoking in her early 20's and smoked a pack a day until she quit last year. Her husband is also a smoker and still smokes.

*Click the picture for testimonial.



On to Page 13
Back to Contents (Index to Pages 2-24)
Back to Project50Plus
Copyright 2001 University of Rochester: All Rights Reserved
Email: p50plus@urmc.rochester.edu