As you read through this guide, you'll learn about quitting from real quitters. They'll tell you why they quit and how they made it.

To read quitters' testimonials,
click the pictures.

Bob R. is a 50-year-old executive with a major company, an active, successful man who's just hitting his peak years. He's got new responsibilities at work and is still paying fro his kids' college educations. He smoked for 25 years, but a year ago he stopped. When his best friend, John, died of a heart attack, Bob realized that he wasn't going to live forever. He and his wife spent a lot of time helping John's widow and children through their loss. He decided that he didn't want to wait until heart disease got him.

Anna M. is a 64 years old. Her husband died ten years ago. She lives alone, but her three daughters and her sister and brother-in-law live close by. She's active in her community and her church, and stays busy with friends and family. She quit smoking three years ago because she was convinced that she'd feel better and stay healthier if she did.

*Click the picture for testimonial.